Major Depressive Disorder (MDD) is very common in the US. Millions of Americans experience at least one episode each year. The 5 S plan has been developed to combat MDD. First share your story with friends, family , a support group or even write in a journal. Seek support from a medical professional, someone who van listen to you and prescribe medicine if needed. Save on your medicine, pharmaceutical companies offer discounts to patients needing help. Say I’m ok and share your success it will help you and others. Finally if you are prescribed Seroquel, with other medications, you will experience relief from MDD.