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Home » News » How to Stop Grinding Teeth, or Bruxism + 7 Natural Treatments

How to Stop Grinding Teeth, or Bruxism + 7 Natural Treatments

May 4, 2017 By Darrell Miller

Studies show that one in every three people grind their teeth. There are two forms of this. The first is called awake bruxism and the second is sleep bruxism. The first form usually happens to individuals that experience stress or anxiety. Sleep bruxism is a “sleep-related movement,” in which the person usually has sleep apnea or even snoring. Many children seem to suffer from this as well. There are some treatments to help with this. They include taking prescriptions; increasing Vitamin C & Magnesium; mouth guards and even Botox.

Read more: How to Stop Grinding Teeth, or Bruxism + 7 Natural Treatments

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