Magnesium is a mineral. It is an element as well. It is important for the body. You don’t want too little or too much. If you need more you can take supplements. This gives info on them. Your doctor can also help you select the right one. There are many out there and some aren’t as good as others for one reason or another such as how the body absorbs them and how much magnesium is in them.
- Magnesium deficiency is prevalent in almost 50% of americans today.
- Parasites are known to cause magnesium deficiencies in todays world we live in
- Magnesium supplements can help keep us americans as healthy as we can be
“Diets rich with high magnesium foods such as spinach, and the use of magnesium supplements can help ensure you avoid becoming deficient in this vital mineral.”
Read more: https://www.organicnewsroom.com/magnesium-supplements/