Those who suffer from narcolepsy, a neurological condition that negatively affect the sleep cycle, often are not able to live a normal life because of extreme drowsiness, sometimes spontaneously falling asleep. Although there is no cure, the condition can be managed so that the sufferer lives a close to normal life. There are medicines that can help but often have bad side effects. These nine natural steps can help you control narcolepsy without relying on drug therapies.
- Sleep effects all we do and has the ability to effect us physically as well.
- There are many risk factors that can lead to narcolepsy including vitamin D deficiencies or even heredity.
- While there is no cure, sleep behavioral studied have been shown to help as well as medication.
“Excessive sleepiness, hallucinations and sleep paralysis are all characteristics of narcolepsy, a chronic neurological disorder that makes it difficult for the brain to control sleep-wake cycles.”
Read more: https://draxe.com/narcolepsy/