Vitamin C can help stabilize heart attacks, prevent atherosclerosis, yet the vitamin is still deficient in diets today. To help with this, it is best to look at lists that are high in vitamin C. There are also many other solutions to preventing vitamin C deficiency. Some would say you could take supplements such as ascorbic acid. Supplements can come in the form of tablets, capsules, chewable, as well as powders. Lastly , for those who are over 40 it is suggested to get a heart scan to check for coronary artery disease.
Key Takeaways:
- Vitamin C has many benefits for the immune system, cardiac system, allergies, and skin. It also helps with stress and detoxification.
- Vitamin C stabilizes arteries, so they don’t develop plaque, a condition known as atherosclerosis.
- Vitamin C helps to reduce free radicals that contribute to cell wall damage, and increases production of collagen and elastin, along with other reinforcing molecules.
“Vitamin C has also long been known for its help in fighting off colds and the flu, but did you know that it also plays a crucial role in protecting your heart?”
Read more: https://crtxnews.com/natural-approaches-health-vitamin-c-prevents-heart-disease/