Blood sugar stability is important for diabetics because the disease can cause sugars to be too high or too low, both of which can cause problems. Medications may be needed but there are also ways to control blood sugar with your diet. This explains how to do it and is good dietary info that any diabetic should have. Prolonged sugar problems can cause things like blindness and even the need for amputation of a limb.
- ladyfingers is one of the effective and old remedies for diabetes
- rich vitamin C, B6, K, and vitamin A, potassium, zinc, magnesium and other soluble fiber
- it also contains polyphenolic molecules which will decrease the glucose levels in the blood
“he drink is made by putting okra pods in water and soaking them overnight. Some of the valuable nutrients in the skin and seed pods will be absorbed into the water.”