Your microbiome is a very important thing and it needs to be given the proper attention in order to function to the best of its ability. The entire gastrointestinal system is lined with a lot of organisms and it is interesting to note that most diseases begin in the gut. There are so many different bacteria that can be found in your gut. It is important to take proper care of your gut for it to operate optimally.
- Your whole gastrointestinal system is made up of a ton of microbiomes.
- A microbiome has a very big impact on the overall functioning of your body.
- Aging and food digestion are two major areas that microbiomes will impact.
“You may have heard the old saying “All disease begins in the gut”. What this means is that most of your immune system is in your gut—around 70 percent of your immune tissue, in fact.”