Wasabi is known to many as a side dish in most Japanese viands. It is a pale-green lump, spicy, and hot that is perfectly combined with sashimi or sushi. The sweet yet
hot taste of wasabi perfectly matches any cuisine. However, wasabi is more than just a sauce that is oozing with flavor because it is also very popular among many herbalists in Japan ever since the 10th century. Today, wasabi is being studied by various health experts because of the health benefits that it could possibly offer.
Wasabi is said to contain properties that could help detoxify your body and strengthens your immune system. Since wasabi can help your liver in various ways because of the phytochemicals like isothocynates that it contains, it is considered as a useful substance that could help you get rid of toxic substances that are stored in the fatty tissues of your liver.
Studies with regards to the plant wasabi are now being conducted to fully discover the plant’s capacity in cleansing the liver and the entire body. As a matter of fact there are now products being sold in the market today like Source Naturals that makes it easier and more convenient for you to grasp the health benefits that wasabi plant offers. Supplements made of wasabi will really be a good addition on your health regimens.
Wasabi plant grows naturally in the highlands of Japan more specifically in sandbars and gravel area near coldwater rivers and streams. The plant is very difficult to culture since it takes more or less three years for the roots of wasabi to mature. Because of the increasing demand of the plant, experts find means and ways to cultivate it regardless of how difficult it can be. At present, wasabi plant is now cultivated hydroponically in wet and cold environments in Oregon and New Zealand.
What makes wasabi plant really special is the fact that it is part of the brassica vegetables under the curciferea family hence; the plant contains ample amounts of detoxifying agents. As a matter of fact, among all members of the curciferea family, which includes cabbage and broccoli, wasabi contains the highest amounts of detoxifying properties. The isothiocyante precursors that are abundant in wasabi plant are the reasons why the plant is considered an agent for health.
In this world that we live in today, it is very necessary to detoxify our bodies because of the pollutants that we usually encounter everyday hence, finding a good regimen to help you get rid of toxins and other substances that are injurious to our health such as wasabi is an excellent thing to do. However, it is also very vital to note that wasabi works best when combined with a high-fiber diet and reduction of alcohol intake. Taking good care of our health should be an everyday task that we need to do in order for us to experience a life worth living and a body capable of performing the tasks that you are required to accomplish.
- Is Wasabi Healthy For The Body (vitanetonline.com)