When the word health food comes to mind mushrooms does not seem to be top of the list. These have been used for many hundreds of years as a sort of medicine. New research shows the many health benefits that come with eating mushrooms, add them to your diet today.
Key Takeaways:
- Cultures around the world have eaten or used mushrooms medicinally for centuries, dating all the way back to ancient Egypt.
- Legend has it that pharaohs liked their earthy flavor so much, they declared the fungi royalty food and forbid commoners from touching them.
- Those greedy pharaohs kept the entire supply for themselves.
“Cultures around the world have eaten or used mushrooms medicinally for centuries, dating all the way back to ancient Egypt.”
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