A probiotic-rich gut, with the strength to fight inflammation and parasites is a great foundation for good health, as it is an intrinsic aid to every system in the body. Fortunately, there are four easy to come by ingredients that have the qualities required to achieve this hard-working and immunity-bolstering digestive system. Turmeric, raw honey, cayenne and apple cider vinegar. Combining specified amounts of these health-producing ingredients into heated and filtered water to create a daily beverage is a stellar promoter of gut health and therefore overall health as well.
Key Takeaways:
- Because your gut is the center of the immune system, it is important to keep it healthy
- There is an easy drink to make that helps keep your gut healthy and it only requires 3 ingredients
- The three ingredients you need for your daily drink are turmeric, apple cider vinegar, and honey
“One single shot of a drink which has all the strengthening, healing ingredients and good bacteria which will keep your digestive system in check.”
Read more: https://doctor.ndtv.com/living-healthy/this-immune-boosting-shot-should-be-the-first-thing-you-drink-in-the-morning-1782926
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