There are so many people in the world that are suffering from depression. Millions and millions of individuals around the world suffer from a form of depression at some point in their lifetime. It is a very real disease that people do not know how to deal with at times. Mental health is a real issue that there is little cure for. However, chili peppers are being found to be good for the mental strength of someone with depression.
Key Takeaways:
- The Kaduna State University in Nigeria recently studied methanol, found in chili peppers.
- Methanol is the fruit extract in chili peppers and purported to have mood-lifting properties.
- The study, which used rodents, did support the theory that methanol alleviates depression, possibly due to flavonoids with anti-inflammatory and antioxidant properties.
“Here’s a good reason to add some spice into your life: Chili peppers were found to be effective in managing symptoms of depression.”
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