Super foods around the world are getting more fan fare as more and more people start to believe in their use cases. If you are someone who believes in propolis as a super food, then know that you are not the only one. In fact, many people, doctors included, feel as if this super food can be the strongest one out there. Though it is still to be determined, they are finding a lot of different examples of this.
Key Takeaways:
- Honey bees actually provide a lot of things that are useful for people in everyday life.
- There is a compound called propolis that comes from honey bees and it actually kills Candida albicans.
- Super foods around the world are getting more and more hype for people who are big into their diets.
“Propolis is a substance that bees secrete – a combination of beeswax, plant sap, and the insects’ bodily discharge – besides honey. It is used to build the hive and to repair any damage that might occur to it.”
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