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Home » Features » Nutrition » 10 Manuka Honey Benefits
10 Manuka Honey Benefits

10 Manuka Honey Benefits

September 8, 2016 By Corey B

Many people enjoy the taste of honey with their breakfast, in hot drinks, or in baking and cooking. Honey is a tasty and versatile ingredient, but it also has some other benefits that you may not know. This fantastic natural food originates from the flowers of New Zealand native Manuka plant.

 

Benefits of Manuka Honey

  • It supports your health.

Laboratory studies have shown that this ingredient is effective against a wide range of bacteria. It is used in the production of many drugs.

  • Use it for everyday inner balance and digestive health.

It can be soothing and restorative to help support the body’s digestive systems and contribute to maintaining emotional balance. Take two teaspoons of Manuka honey from time to time and you will note the difference.

  • It is a great source of energy.

This natural ingredient is high in natural, slow-release sugars that are ideal for maintaining your energy levels throughout the day, and during periods of exercise. The glucose in Manuka honey is immediately absorbed by the body thus providing energy for the body.

  • Manuka honey as a moisturizer.

The solution for your skin could be sitting in your kitchen right now. For this and many other reasons, this is a favorite ingredient in skin care products.

  • It aids in skin healing.

Many people also use this for wounds. The Honey creates a moist, low pH environment that promotes wound healing. Medical honey naturally cleans the wound of bacteria, dead tissue, dirt and debris by drawing it into the dressing. It also protects the wound by reducing the risk of infection.

  • Anti-aging

It significantly increases the amount of hyaluronic acid that your skin possesses. Anti-aging skin care products contains active Manuka honey that is only one of the awesome ingredients contained in it. By using these products every day, you will be able to heal the damage and erase the years this injury has put on you.

  • Heal Skin Ulcers

Honey’s protective effects work by overcoming the defenses that bacteria have on antibiotics, so it offers great potential in treating a particularly challenging infection like skin ulcers.

  • Baking

Manuka honey can be used in the kitchen as a substitute for sugar. It not only sweetens the pastries but it is also healthy.

  • Canning

Most canned foods use Manuka honey as a preservative. It makes the products stay fresh longer and also cause no harm on humanity.

  • Cure Heartburn

If heartburn has been your major nightmare, then try out Manuka honey. It relieves the discomfort with the help of its unique properties.

Honey

Whether you use Manuka honey for your health, energy levels or skin, it remains a delicious ingredient to keep at home and includes in your day-to-day cooking, making it a product that you, your taste buds, and your body, will appreciate.

 

References

https://draxe.com/manuka-honey-benefits-uses/

https://www.webmd.com/a-to-z-guides/manuka-honey-medicinal-uses

https://www.newzealandhoneyshop.co.uk/manuka-five-top-tips.html

 

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