Acid reflux can be terrible to deal with. This happens when that little ring that is the gate keeper to your stomach is having trouble with its duties. It usually closes only long enough to let food pass. When it is not working properly that may not be the case. It will stay open long enough or longer to let through acid. This causes that burning sensation known as acid reflux. There are some fruits that can help with that, such as bananas and others.
- stress is the singular most common cause of acid reflux
- there are many ways to combat acid reflux but the best tasting on is eat more fruit
- what a person eats and drinks does matter to help combat acid reflux
“Acid reflux may get triggered in different people by different foods and drinks.”