There are nine reasons why you might want to avoid eating french fries. The french fry is a very tasty side dish that can make you feel very full. Whether, or not french fries are good for you is a tough question. French fry calories and nutrition matter because mostly everyone in our culture is eating them. French fries are not bad for you if they are cooked with just oil and some salt. But, places like McDonald’s to a lot to their fries.
- French fries from McDonalds are unhealthy due to what the oil contains.
- Sweet potato fries with coconut oil are healthier due to less additives.
- Pesticides may leak into the potatoes used for McDonald’s fries, leading to adverse health issues.
“You (and your child) can still enjoy French fries and know they’re part of a healthy diet.”
Read more: https://draxe.com/french-fries-calories/