The next time you get a painful migraine, instead of swallowing some over-the-counter painkillers, eat some sautéed asparagus or a nice bowl of quinoa. According to a recent episode of The Doctors, around 50% of Americans who suffer from migraines are actually vitamin B12 deficient. By eating riboflavin rich foods like asparagus or quinoa, you’ll correct the biological imbalance in the migraine will go away.
Watch the full video here: Eliminate Your Headaches