The Heart Association wants to remind people of good fats. There are good fats and there are bad fats. There are healthy vegetable fats and then there are the artery clogging fats like butter. There are scientific studies that show how drastic the change is in people the sub the good fats for the bad ones. it can reduce cardiovascular disease by thirty percent. The experts stress the word “replace” when talking about this subject.
Read more: Heart Association Wants to Remind You About Good Fats