Quercetin is a plant-based flavanol, and can greatly reduce the risk of many common diseases and ailments. Quercetin can provide a great reduction in the instances of cancer and heart disease, the two greatest killers. The flavanol reduces chronic inflammation, which is the base of many illnesses. Quercetin also reduces individual cellular oxidation, reducing free radicals and appearance of aging. Quercetin also impacted the harmful effects of Alzheimer’s, and reduced body fat in clinical trials. The effects of quercetin combined with vitamin C had increased power in many the preventative measures.
- Some research suggests that quercetin has a potentially profound effect on cholesterol, helping to remove it from artery walls and the blood stream.
- Quercetin relaxes blood vessels, reduces inflammation and prevents harmful blood clots.
- There is also research suggesting that quercetin could boost physical stamina and endurance, too.
“Fortunately, there are studies which show that quercetin – a plant flavonol – can help control oxidative damage and chronic inflammation, reducing the risk of these life-threatening health conditions.”