Science has confirmed that inflammation is the cause of all diseases. Inflammation is simply the body reacting to harmful substances such as refined sugar and fats, or stressful situations. Two types of inflammation exist, acute and chronic. The good news is we can fight inflammation by ingesting certain spices such as turmeric or ginger. Inflammation can also be fought by adhering to an anti-inflammatory diet that eliminates refined sugars and fats. Eliminate stress and eat a healthy diet and you are well on your way to controlling inflammation.
- According to a report on WakingTimes.com, overall inflammation is the underlying cause of most disease.
- While acute inflammation is important because it aids the body in healing following an injury, chronic inflammation is a condition that causes the body to age faster and can be deadly.
- To avoid chronic inflammation, drink green tea and include anti-inflammatory herbs into your diet, such as olive leaf extract, chili peppers, cinnamon, and ginger.
“Another tip is to reduce stress. Stress causes an imbalance in the digestive tract in which bad bacteria take over the good ones, resulting in inflammation.”
Read more: https://www.naturalnews.com/2018-01-11-science-confirms-inflammation-is-the-cause-of-almost-all-disease.html