There is hardly an end to the benefits to eating cayenne peppers. For one thing, they have many minerals and vitamins to help your health(such as potassium, manganese and vitamins A, B6 and K, just to name a few of them). They can also help with pain relief(though they must be used wisely), and to help with weight loss through metabolism change and appetite control: cayenne peppers can raise the temperature of your body, causing you to burn more calories.
- The sum total of all the chemical and physical processes occurring in the body is called metabolism and cayenne pepper can boost the body’s metabolism.
- Cayenne pepper was originally cultivated in Central and South America. Due to its flavor it is frequently use to enhance dishes in many cuisines.
- Native Americans have been using cayenne pepper in their cuisines and in traditional medicine for years due to its metabolism enhancing properties.
“However, if you have a sluggish metabolism, your body will have a hard time processing your nutrient intake into energy.”