Adaptogens are aimed at restoring the body’s health through improving the reaction to stress. The belief is that everything in the body is connected. Adaptogens can help to boost the overall immune system and address symptoms of depression and fatigue. Arctic Root, found in cold climates can address things like headaches and flu. Astragalus helps with everything from brain to kidney function. Cordyceps helps athletes, while ginseng can calm and boost immunity. Schisandra can help improve liver health and gynostemma is for obesity issues, as well as stress and aging.
- Treatment with adoptive is a long-standing tradition in natural forms of treatment.
- Adaptogens treat the body as a whole, helping it achieve homeostasis.
- Adaptogens are good for alleviating stress, boosting brain health and upping energy.
“However, as the world is starting to take note of the many benefits of adaptogens, it’s also a great time to understand this emerging buzzword and how exactly it can benefit a person.”