Sage is a very common herb found in most kitchens, but many people don’t know that it has more uses than just making food taste delicious. Sage is part of the mint family and can be found in dried, fresh, and extract forms. There are claims that a regular diet of sage can help with something as simple as balancing cholesterol or as complicated as Alzheimer’s or dementia symptoms. Many studies are currently being conducted to observe the effects that sage has on the body. The possibilities may be endless when it comes to the effects that sage could have on our bodies.
- One of the best benefits of Sage is that it has been proven to help Alzheimers and dementia patients in gaining an increased level of mental attention, which helps decrease the symptoms.
- Many people use drugs such as Metformin in order to control their glucose levels with diabetes, but sage has been shown in studies in Portugal to have the same affects.
- Drinking sage tea has been shown to reduce levels of cholesterol and increase the good cholesterol, which is a great health benefit of the herb.
“For centuries sage has been one of the most popular ingredients for herbal medicines around the world.”
Read more: https://draxe.com/sage-benefits/