Health is a great concern to us here…your health, in fact. What are we concerned about most? Well, to put it simply we are concerned about your health at work. We know from many studies that have been done that the majority of people are at a serious health risk from their jobs. What is that risk? It is the one associated with sitting at a desk in front of a computer all day. This can lead to poor circulation in your body, lack of blood flow to your extremities (which can have very serious consequences for your feet and calves), and unfortunately an inordinate amount of weight gain. So what can be done about all of this? Thankfully, some simple tweaks to your daily routine can change a lot of things. One of them is putting in a standing desk at your job to help get you on your feet and moving around. This is a great way to improve circulation and relieve stress as well.
To take a look at some further ideas and the science behind all of this, take a look at today’s article and research that will lay everything out for you.
Read the full article here: Taking the pain out of office work