Dandelion and their roots have been used for centuries to treat a variety of ailments. Most people probably wouldn’t know it, but those pesky weeds that grow in your yard actually have a lot of health benefits. Dandelions can be eaten raw or cooked, and even taken as a supplement form. They can be consumed in salads or in teas. The benefits are improved digestion, prevent uti’s, prevent cancer, and it can also help with joint pain and boost your immune system.
Key Takeaways:
- As a versatile and edible plant, dandelion has been used for unknown ages as a salad addition, coffee substitute, herbal ingredient and wine component.
- As a trusted and ancient part of Indian pharmacopeia, the plant was used to treat kidney, liver and gastrointestinal distresses.
- Part of what makes the plant so useful is its innate composition of micronutrients, such as an array of useful vitamins and minerals.
“If you’re planning to get rid of the plant from your yard, you are actually unaware of its health benefits.”
Products: Dandelion Root
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