Many people do not realize all of the important things that your nails can reveal about your health. Doctors have noticed that there are some things that can show up in your nails that could indicate where your health is at. For example, small little deficiencies in your nail color can mean that something is wrong with your liver or much worse. Also, a common one is that a lack of vitamins can show up in your nails.
- Many people are not aware of their true health as they go through their everyday lives.
- Believe it or not, there are many doctors who feel as if ones nails can tell a lot about someones health.
- Making sure that you are taking care of small things on your body will make sure you live healthily for years to come.
“Vertical ridges are typically a normal sign of aging and are not a cause for concern. They may become more prominent as you get older. In some cases, nail ridges may be de to nutrient deficiencies, including vitamin B12 and magnesium.”