Ginger oil is an amazing natural remedy to a multitude of common ailments. It has anti-inflammatory properties due to the fact that it increases blood circulation, which makes it a great pain reliever.In the digestive system, ginger oil helps to eliminate stomach toxins, making for a better gut … [Read more...]
Archives for September 2019
Stock vs. Broth: Nutritionists Explain The Difference In Nutrients And Health Benefits
Often times, stock and broth are associated with being the same as one another. This couldn't be further from the truth. When it comes to stock, it is made from bones. Stock is thicker because of the bone collagen that seeps into the mixture. On the other hand, broth is thinner and is made from meat … [Read more...]
5 Ways to Use Fenugreek Seeds to Infuse Health into Your Skin, Hair & Body!
Fenugreek seeds are a great way to enhance your beauty and health regime. Soaking them overnight and then blending them into a paste produces a natural facial scrub. The same soaking method plus a few other ingredients - coconut oil, rosemary oil and aloe vera gel - creates a hair mask that prevents … [Read more...]
Essential mineral can help lower blood pressure naturally
Medications commonly prescribed by doctors to reduce blood pressure come with a host of side effects such as anxiety and dizziness, not to mention their financial cost. For these reasons patients are looking to natural solutions to avoid these toxic drugs. Magnesium is a natural essential mineral … [Read more...]
What Is Magnesium Malate, and Does It Have Benefits?
Magnesium, a mineral that plays an essential role in your health, is found naturally in a variety of foods. However, determining which type of a magnesium supplement may be difficult. Magnesium Malate is a compound of magnesium and malic acid--an acid found in many fruits. One study in rats found … [Read more...]
4 Health Benefits of Probiotics Supplements
Parents should be familiar with the health benefits attributable to probiotics. In the digestive system, probiotics help restore the balance of bacteria, which can protect your child from allergies, obesity and digestive problems. Probiotics can also reduce diarrhea. Research shows a relationship … [Read more...]
The Thyroid Is Our Master Metabolism Organ
If you are experiencing certain body and mind changes, but can't seem to understand why, there could be something going on. Do these disheartening outcries sound familiar? - Why am I so moody? - Why am I gaining weight for no reason? - Why am I losing weight for no reason? - Why am I always so … [Read more...]
Can Apple Cider Vinegar Help Psoriasis?
Whether it be light therapy, pharmaceuticals, or topicals, those who are suffering from psoriasis have several options when it comes to effective treatment methods. However, many patients may be looking for a more natural approach that could be associated with fewer side effects. Apple cider vinegar … [Read more...]
Healthy Liver: 6 Ways To Boost Your Liver Health Naturally
Your liver performs several necessary functions, including cleansing the blood and storing vitamins and minerals. Therefore, keeping your liver healthy is vital to your overall health. Excessive weight can harm the liver. Regular exercise can help control your weight, as well as reducing liver fat. … [Read more...]