Dealing with nagging digestive symptoms can put a damper on anybody’s day. Fortunately, there are many affordable essential oils that can help alleviate bloating, nausea, and other gastrointestinal woes. Tarragon oil is a great example of an essential oil that can help relieve digestive discomfort, and it has even historically been used in French cuisine for this purpose. It is important to double check that any oils you ingest are safe to do so, since many are labeled solely for external use.
- If you’re experiencing cramps, coriander oil is great due to its anti-spasmadic and anti-inflammatory properties.
- For digestive issues such as nausea, utilizing peppermint essential oil is a great way to naturally relieve discomfort.
- When using essential oils for medicinal purposes, it is vital that you ensure they are of high quality and not heavily diluted.
“Ginger essential oil is extracted from the root and therefore incorporates the plant’s therapeutic properties into a concentrated form.”