If you are not able to cut down the bloating, or the inflammation of your stomach or body, then you are actually problem carrying an issue. Whether it be your diet, or some other kind of deficiency in your body, this is not normal behavior. It is a moment where you need to be honest with yourself and go get checked out. At the time, you need to look at what you consume and find what needs to be cut out.
- If you are not able to slow down the bloating, then you probably have a problem.
- Some people are fat, not by choice, but because their bodies do not react well.
- These type of issues can be rectified by a change in diet and what you eat day to day.
“Think of chronic inflammation as a smoldering fire that takes time to put out and your poor gut health as the lighter that sparks the flames of that inflammation.”