Super foods are something that has been getting a lot of hype over the past couple of years. The most common super food that people have heard of is probably acai. People know the health benefits that come from it and as a result, they keep going back for more. Now, there are a lot of studies coming out that refer to bee pollen as one of the most complete super foods out there. It has a lot of health benefits.
- There are so many foods out there that have a lot of use cases for people with health issues.
- During the past couple of years, there has been a large increase in the amount of super foods that are on the market.
- The pollen that can come from a bee actually has a lot of health benefits in it and doctors are trying to tap into it.
“Bee pollen is rich in flavonoids such as quercetin that are known for their anti-inflammatory properties. Studies have shown that the ability of bee pollen to reduce inflammation is comparable to that of conventional anti-inflammatory drugs.”