If you need another reason to enjoy a cup of java in the morning, that energy boosting coffee also contains antioxidants that combat aging of the skin! Powerful antioxidants contained in coffee combined with the naturally present caffeine work synergistically to decrease oxidative stress, which will prevent inflammation and breakouts. Furthermore, the plant-based polyphenols hinder DNA-damaging free radicals and protect against sun damage. What all of this adds up to is that drinking coffee can help you to maintain smoother, younger looking skin.
- Coffee can keep your skin healthy. That is the findings of a recent research study. This result adds to the enormous benefits of coffee.
- The antioxidants in coffee prevent oxidative stress that ages the skin while caffeine in coffee helps blood circulate through the body, nourishing the skin.
- Coffee has also been found to help in removing dead skin cells from the skin. So, drink coffee before you scrub granules from your face.
“Coffee contains hydrocinnamic acids, polyphenols, and other plant-based compounds that can stop inflammation, thereby preventing breakouts.”