Reduce your risk of skin cancer naturally. Vitamin B3, or niacin, has been shown to lower the risk of developing certain types of skin cancer. A study performed on over 300 at-risk people showed the positive effects of adding B3 to your diet. The New England Journal of Medicine reported that the risk was lowered by 23%. In addition, the supplement was accepted well with no unwanted side-effects. The study concluded that vitamin B3 helped the body’s process in repairing damage to DNA, and also protected the skin against immune suppression caused by ultra-violet rays from the sun.
- According to a study in the New England Journal of Medicine, vitamin B3 can reduce the risk of developing skin cancer, especially in high-risk patients.
- Furthermore, supplementing with B3 is safe and has virtually no negative side effects.
- Researchers believe that nicotinamide protects against non-melanoma cancer by increasing the body’s production of ATP.
“Scientists believe that there are two main ways nicotinamide can help protect against skin cancer. First of all, nicotinamide possesses the capability to boost your body’s ability to repair damaged DNA.”