A good way to lose weight is by drinking the correct liquids. Often times, we can use specialty health drinks that can be made with ingredients we can purchase in the market.The drinks being made in this video is a mixture of green vegetables, some acidic fruits like lemon, and even some spices to give the drink a nice kick along with using the natural ingredients that help fight against fat.All in all, these drinks are great for combating the fat, and ailments you body has and help promote body change, body detox, and overall mood!
- A green weight-reducing juice can be made using a variety of natural items, found at the average grocery store.
- Some of the ingredients required include, ginger, coriander, potato, lemons and curry leaves.
- Besides being good for fat reduction,curry leaves are rich in vitamin C, B, E and A.
“Strawberry’s are healthy food to eat to lose weight, because there is 49 calories in one cup of strawberry’s.”