Our country faces the highest number of mental disorders internationally, and the most common form of treatment is psychiatric drugs that often have numerous negative side effects. Fortunately, studies are now showing that natural forms of plant-based treatments offer the same amount of benefits without as many side effects. For instance, valerian root has been shown to balance the human nervous system so that mood disorders are less likely to present themselves with unleveled moods.
- Supplements that are rich in adaptogens can have a positive effect on the nervous system and help calm someone in a psychotic state.
- Valerian root can help diffuse violent reactions and alleviate insomnia in some people.
- St. John’s Wort, otherwise known as Hypericum perforatum, can alleviate some cases of depression and help with neurological conditions.
“These drugs have numerous negative side effects, so an article by American Herbalists Guild recommends plant-based supplements that can assist emotional balance.”
Read more: https://www.naturalnews.com/2018-04-13-plant-based-supplements-that-can-help-balance-your-emotions.html