Your liver is an important organ because it helps filter toxins out of the body. Too many toxins can hurt or even kill you. There are drinks you can use to keep your liver healthy. They are trendy and people are really starting to be interested in them and their great health benefits. Once your liver is damaged you may not be able to do much so keeping this from happening is key. Otherwise a transplant may be needed.
- Lemon water helps the liver produce bile, which is necessary for optimal excretion of toxins
- Drinking herbal soups help optimal organ function as well, due to their mix of ingredients such as turmeric, milk thistle, dandelion root, etc.
- Green juices are rich in vitamins and minerals essential for liver detoxification
“Drinking filtered coffee is said to help reduce liver damage that is caused by over indulging in food and alcohol.”