There are two type of tea that will give your body that fighting power that it needs to protect you against colds and other viruses. If nothing else, they are going to be better for you than drinks that are completely filled with sugar, the sugary drinks can cause other health problems in the long run, so it is best to fill up on tea. The teas contain garlic, this might sound strange but garlic is actually good for boosting white cells that fight for your body.
- Herbal tea is a healthy drink choice, and can help you keep healthy during the pandemic.
- Here are two teas you can drink that will help boost your immune system so you can stay healthy.
- Read on for two recipes for brewing tea and how each tea benefits your health.
“Now, it might sound a bit odd, putting minced garlic (optional, of course) in with your tea, but the garlic is there to help you, especially if you are already sick. Garlic is a potent remedy for a cold, helping open the sinus passages and blast through phlegm.”