Protein powder is made in many different ways. Even if you are vegan, there are protein powders that are all natural. Protein powders are generally made from plant-based sources or animal sources. Being vegan there are options like hemp protein powder, pea, brown rice, and mixed plants. Research shows that the hemp protein powder is easier for the body to digest and contains the most fiber. it also helps to regulate blood sugar and is full of omega-2 fatty acids.
- Hemp protein powder is made from the cannabis plant, but does not contain THC, the psychoactive ingredient in marijuana.
- Pea protein powder is made from the yellow split pea and contains all of the essential amino acids.
- Brown rice protein powder contains plenty of fiber, which makes it a good choice if you want to lose weight.
“Nowadays, it’s not uncommon to see professional bodybuilders and athletes alike following a vegan or vegetarian diet and getting their protein fix from plant-based supplements.”
Read more: https://draxe.com/vegan-protein-powder/