Matcha is a popular food now. It seems to be getting more and more trendy. It’s everywhere. People are using it in drinks especially. These are popping up all over restaurant menus. This powder has health benefits so it’s good that people are starting to drink it. These benefits are outlined here. If you haven’t tried matcha this will make you want to see what the fuss is all about. You may find yourself enjoying it and the health benefits that come with it.
Key Takeaways:
- Because of the singular manner in which it’s harvested, Matcha, a specific type of green tea, has more caffeine and I-theanine than other variants.
- One study has showed Matcha as reducing the damage to livers and kidneys of animals adversely affected by type 2 diabetes.
- Like other forms of green tea, Matcha is effective in lowering glucose in the blood and kidneys and in helping to regulate cholesterol levels.
“Matcha green tea has shown many of the same powerful health benefits associated with traditional green tea, but is known to have an even more potent effect.”
Read more: https://www.organicnewsroom.com/matcha/