Aloe vera, cinnamon and Fenugreek are three of seven powerful herbs that New Delhi researchers have determined to help manage diabetes for patients who are bothered by this debilitating condition. Updating your menu with these items, whether for lunch, breakfast, or dinner, will help you ward off some of the symptoms that make diabetes such a difficult condition to live with. Be sure to add all 7 of the awesome herbs to the menu for best results.
- India has the second highest rate of diabetes of all the nations, with over 70 million Indians affected by the disease.
- Cinnamon can be effective in controlling Type 2 diabetes and can also lower cholesterol and triglyceride levels.
- Aloe vera is best known as a treatment for skin conditions, but it can also help manage diabetes.
“While you regulate your breakfast, lunch and dinner and exercise regularly to just manage blood sugar, you can also include a few herbs in your diet that are known to cure diabetes.”