Water is a great way to detox your body and keep you hydrated, but you can add certain ingredients to your water to add even more benefits to drinking water. There are many different items you can put in your water such as mango and basil, which will help your digestion, help you burn fat faster, keep your blood pressure on track, and lower your cholesterol. There are many other things you could try such as grapefruit and rosemary, ginger and mint, strawberry and cucumber, dragon fruit, apple and cinnamon and many more.
Key Takeaways:
- Water is great for us, but still, we don’t drink enough.
- To jazz up water, we can add flavors via fruits, spices, and/or herbs
- Some sample additions: Grapefruit, basil, mango, ginger, mint, strawberry, cucumber, watermelon, apple, cinnamon, grape, orange, citrus, aloe, blackberry, kiwi, etc…
“Whether you are trying to lose a few extra pounds or just want to switch to a healthier diet, drinking more water can cleanse your body from within, helping you to reach your goals.”
Read more: https://www.healthnutnews.com/9-delicious-detox-water-recipes-that-will-have-you-wanting-to-drink-more/