A high-fat diet puts you at risk for a plethora of health problems, particularly those involving your heart and your weight. It is important that you look for a healthier diet and foods to eat to change your health. According to a new study, you could do more benefit from eating artichokes than with any other methods of reversing the effects of this diet. Perhaps it is time that you add artichokes to your diet!
- After an extract was taken from the artichokes, researchers tested the patient’s hypolipidemic and antiatherogenic impact.
- The main place in which you will find artichoke dishes is in Mediterranean cuisine.
- Memory consolidation and short-term memory are also shown to be positively impacted by regular consumption of artichoke.
“A study published in Revista Brasileira de Farmacognosia revealed that artichokes possess powerful lipid-lowering properties.”