Hemp milk has been dominating the plant-based milk industry now that it’s so accessible. Hemp is sourced from Cannibas plants, which there are many misconceptions about. Hemp milk is low on THC, but high in CBD, which has many benefits. Hemp milk is rich in fiber, and aids digestion. Hemp milk also provides other health benefits such as nitric oxide, which eases blood pressure, omega-3 fatty acids, which reduces inflammation in the body and within its systems.
- Hemp milk is made from the seeds of the Cannabis Sativa plant, but it doesn’t produce the mind-altering effects of marijuana.
- Drinking hemp milk can benefit the heart, skin, brain and digestive system.
- Hemp milk can trigger allergies and often comes with added sugar.
“It has a good amount of healthy fats and proteins. It is considered better than cow milk in many cases as this has fewer calories and the same amount of fat as that of cow milk. Compared to other types of plant-based milk, it contains high amounts of protein and healthy fats.”