Suffering from joint or bone pain? Then collagen is the best solution for you. You might not know this but joint and bone pain usually comes about as a result of the breakdown of cartilage in joints. For you to be able to understand exactly how collagen helps to alleviate joint pain, we must take a closer look at the cartilage
What is Cartilage?
Cartilage can be best described as a form of rubbery, firm material which covers the end of bones that form a joint. The main function of cartilage is to act as a shock absorber while at the same time reduce friction at the joints.
Cartilage is made from 70 percent water and as such, has the ability to change shape when absorbing shock. For instance when a person stands up, the cartilage is compressed due to the weight and as a result some fluid is squeezed out of the cartilage. However when a person seats down, less pressure is applied on the cartilage and as a result, the cartilage reabsorbs the displaced fluid regaining its original shape
However due to old age, certain medical conditions such as arthritis and even injuries, the cartilage tends to lose its water retention ability and consequently elasticity with the end result being painful joints
How does collagen help?
Collagen is a protein which is the main building block of cartilage and by replenishing the supply of collagen to the body via supplements, the cartilage tissue can be able to be rebuilt and in so doing completely eliminate the joint pain over time
What makes collagen supplements the best?
As opposed to other treatment regimens such as intensive physical therapies and even surgery, collagen supplements have the advantage of not only being safe and effective but also one of the very few painless regimes and as such, comes highly recommended.