Oregano is widely valued as being able to turn even the blandest dishes into a tasty meal. However, it has been discovered that the spice also has some health benefits as well. Oregano’s oil can destroy pathogens safely and effectively. However, be warned that oil of oregano should not be consumed straight and one should not take it longer than a couple of weeks at a time. Additionally, it’s good for traveling and it can help with insect bites and food poisoning.
- People often turn to oregano to liven up a bland pasta sauce, but it has health benefits too.
- Oil of Oregano can be used to fight certain pathogens as well.
- Not only does Oil of Oregano have antibacterial elements but it has many worthwhile vitamins and minerals.
“Studies have shown that oil of oregano has the power to kill pathogens effectively and safely.”