In today’s busy, hectic world, many, if not all, of us deal with stress and fatigue from time to time – or all the time. However, there are natural, easy-to use remedies and supplements that might be able to assist with these issues. Specifically, the plant rhodiola rosea, also known as “golden root” or “roseroot”, has been shown in studies to have significant stress-fighting, fatigue-reducing, and antiviral properties. It’s no surprise, then, that it’s been part of traditional medicine in Eastern Europe for centuries.
- Rhodiola rosea is a common herb in traditonal Russian and Scandinavian medicine
- It helps your body deal with all kinds of stress and promotes homeostasis
- Its anti-inflammatory properities are perfect to take after exercising for muscle repair
“Typically users report enhanced energy, improved mood, greatly reduced stress, better sleep and improved sexual vitality.”
Read more: https://www.healthnutnews.com/this-adaptogenic-herb-could-slash-stress-by-42-percent-fatigue-by-39-percent/