As we age, our teeth can take a beating – so much so, in fact, that they start to decalcify and become thin. Fortunately, there are some supplements out there that can help you to build your teeth back up for years to come. Calcium and vitamin D are common-sense starting points, as they form the building blocks of enamel. Then, consider adding in magnesium, collagen, and oral probiotics to round out the full package of oral health supplements.
- As we age, our teeth take a lot of abuse, and that can cause them to be worn down and become decalcified.
- Fortunately, there are some basic supplements that will help to reverse the process.
- Start with the essentials – calcium and vitamin D – then consider adding in magnesium, collagen, and other supplements.
“In cases of small or superficial cavities, getting a filling could actually make matters worse.”
Read more: https://draxe.com/supplements-to-help-remineralize-teeth/