Pineapple is a delicious tasting, nutrient-dense tropical fruit that provides a ton of health benefits, yet it’s still low in overall calories. It is used widely around the world as a natural remedy to treat everything from indigestion to being used as a natural allergy cure.
The benefits of pineapple are due to its high supply of vitamin C, vitamin B1, potassium and manganese, in addition to other special antioxidants that help prevent disease formation. What most people don’t realize about this tasty fruit is that it’s infinitely more useful to humans than just a garnish for tropical drinks. Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow’s milk is fortified with vitamin D, which also benefits bone health. Calcium and vitamin D help prevent osteoporosis. mix the milk and pine apple good benefits you take
- It is a common myth that consuming pineapple with milk can poison and kill you.
- Pineapple is acidic and milk is alkaline, so their is a possibility of stomach upset when combined.
- Pineapple and milk combined should not be of too much concern as it occurs in products like pineapple smoothie or yogurt.
“If someone eats pineapple and milk together then that people die by poisoning – this concept is wrong.”