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Home » Features » Antioxidants » The health benefits of Pu-Erh Tea

The health benefits of Pu-Erh Tea

May 27, 2012 By Darrell Miller

Pu-Erh Tea Originating from China, Pu-Erh is an extract from broad leaved Chinese tea trees with a distinctive aroma and has been recognized for its aging process. It is highly valued in many countries of the world as a luxury tea and especially when well-aged; its value therefore goes up with the time of fermentation. It is important that when you want to buy tea for its benefits, you understand what you are getting before paying. Weight Loss, Circulation And Digestion Over the years, the tea has been variably used in Chinese communities especially for medicinal purposes. Pu-Erh has certainly been believed to serve a great role in blood circulation and digestion from the fact that it has continuously been taken after meals, it has also been said to be an aid to weight loss. To understand why the tea is thought to have numerous benefits it is imperative to visualize the aging process it undergoes. During this process, there is a natural retention of moisture by the leaves which then ferment by action of microorganisms making it to have unique medicinal merits. Cholesterol Levels There have been numerous studies to outline the health benefits of the tea with one of them out linining its role in relieving cardiovascular disorders. The study which was carried out in 2009 focused on Pu-erh tea aqueous extracts and how they serve to lower risks atherosclerosis relations. Another study conducted in Taiwan revealed that the tea when ingested by rats resulted in weight loss by the suppression of fatty acid synthase in the animal’s liver. The study also showed that the triglyceride and cholesterol levels were reduced, as much as 64.29% in human subjects. Detox As much as there is extensive research going on, the findings that have already been posted indicate that Pu-Erh has great potential and great benefits in reducing oxidative diseases. Those suffering from high cholesterol levels can therefore find their solution in this tea, while they take it with ease. The tea can also be used to help enhance circulation and the flow of blood while inhibiting the development of cancer in the individuals. The tea has been thought to invigorate the spleen and while also having an impact on the fats therefore a contributor to weight loss. The other benefit of taking the tea is that it may help in easing of headaches and related pains while also removing toxins from the body. With research continuing to enlighten society about more benefits of the tea from with conclusive results, it remains to a great organic tea with great health benefits. It is in fact a facilitator of calmness as it slows down the heart rate and calms a person’s nerves when the aroma is inhaled or its sweet fragrance tasted. Pu-Erh is conveniently packed in bricks, tea bags, and cakes and it is also available in a variety of herbal mixes so that you can obtain it easily. You can therefore enjoy your evening relaxing to the charming scent of a floral mix of a hot cup made from the tea. Pu-Erh Tea Sale

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Filed Under: Antioxidants, Cardiovascular Health, Detox, Digestion, Oxidative Stress Tagged With: China, health, Tea, Weight Loss


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