Oat Milk: The Dairy-Free, Gluten-Free Milk that Supports Bones & Immunity Oat milk is a nutritious dairy substitute made by straining a blender-mixed combination of oats and water. It is lactose-free, vegan, usually well fortified with calcium and vitamins, and can be seeetend or flavored with … [Read more...]
Archives for May 2018
How to Treat and Prevent Cavities in Teeth
No one wants a cavity-filled smile, but they're easier to get than many could imagine. Even still, preventing cavities is also something that you can do, and it takes only natural remedies. Avoiding candy, sweets, sodas, etc. is one good way to avoid cavities, but you must also ensure that you are … [Read more...]
Critter Problems? 4 Home Remedies To Get Rid Of Mice Naturally
Critter Problems? 4 Home Remedies To Get Rid Of Mice Naturally Many people view mice as cute little critters, despite how dangerous they can be to your home's structure, food, and electrical systems. Mice can contaminate your cupboards, chew electrical wires, and do damage to your home's exterior. … [Read more...]
Putting Apple Cider Vinegar To Work For You
Used for centuries as a renowned natural healing medicine, Apple Cider Vinegar (ACV) still has standing in the healing community today. Used by naturopaths and doctors alike, this concoction boasts antibacterial, antiseptic, and anti-inflammatory properties that make it a must-have in your kitchen … [Read more...]
Eat just one small handful of pecans every day to dramatically improve your heart health
Eat just one small handful of pecans every day to dramatically improve your heart health Our diets are typically consistent with heavy saturated fat intakes, which can lead to a substantial amount of harmful symptoms. Pecans are actually high in fats called monounsaturated fats and polyunsaturated … [Read more...]
How to Gain Weight Fast for Men & Women #Weight Gain Tips
Gaining weight fast is something that you can do with butternuts, honey, oatmeal, and whole milk, white or chocolate. All of these ingredients are likely items that you already have in the kitchen and use regularly, so it is easy to obtain them. These ingredients each offer an assortment of health … [Read more...]
Ladyâ??s Mantle for Menstrual & Gastrointestinal Relief + Other Benefits
Lady’s Mantle for Menstrual & Gastrointestinal Relief + Other Benefits A transplant that thrives in parts of America, lady's Mantle is a European perrenial, historically, and a member of the rose family. Although attractive and ornamental in gardens, the plant has health-giving properties as … [Read more...]
12 Anti-Aging Secrets From The Amazon
12 Anti-Aging Secrets From The Amazon If you want to look your best once the signs of aging begin to creep up on you, perhaps it is time to take a look at the secrets of the Amazon. Utilizing some of their secrets may very well help you reverse many of the signs of aging that have you feeling less … [Read more...]
Top 20 Foods High in Copper & Their Benefits
Top 20 Foods High in Copper & Their Benefits The beneficial properties in copper are so potent that only microscopic amounts are needed in order to thrive off of their advantages. Just one cup of raisins has around a quarter of your daily value of copper on them, and so do 1 ounce of hazelnuts. … [Read more...]
One Sniff Of This Essential Oil Will Help You Lose Weight
Take a deep sniff and weight loss is simple. It sounds too good to be true, but your sense of smell is powerful enough to produce such a reaction. There's scientific evidence that proves that smells affect our brains in many ways. It isn't just a myth. So, it is time that you begin sniffing an … [Read more...]
What Cause Ringing in the Ears? (+ 7 Natural Tinnitus Treatments)
What Cause Ringing in the Ears? (+ 7 Natural Tinnitus Treatments) Did you know that over 50 million people nationwide experience ringing of the ears? The medical term for this condition is Tinnitus. Tinnitus can be caused by several things, some more serious than others. Some patients experience … [Read more...]
Ginger: 9 ways this super-root protects your health (Fights cancer, aids fat loss, eases belly aches, etc)
Ginger: 9 ways this super-root protects your health (Fights cancer, aids fat loss, eases belly aches, etc) Many of us have heard about how ginger eases an upset stomach, but did you know that there are several other ways that it can improve your health? Adding ginger to your diet can also help … [Read more...]
How do you Get Rid of a Pimple and Acne Overnight? #ABC Health
Pimples pop up out of nowhere and are embarrassing for those who see the inflammations. But you can get rid of acne overnight using an all natural remedy that requires only a few ingredients, like aspirin. Mix a few aspirin with other ingredients to make an easy to use mask that easily applies to … [Read more...]
7 Natural Remedies For Painful Gout Flare-Ups
7 Natural Remedies For Painful Gout Flare-Ups Gout is a condition in which uric acid accumulated in your joints which can cause chronic pain as a result. Luckily patients can rely on many natural and accessible remedies, most of which are already in their home! Celery is a good example. Celery is … [Read more...]
Turnip Benefits for the Gut, Heart, Waistline & Immune System
Turnip Benefits for the Gut, Heart, Waistline & Immune System Did you know that turnips actually include over 30% of your daily nutrients that promote a boost in your immune system functionality? By consuming turnips on a consistent basis, you can ensure that your body is able to be on the defense … [Read more...]
The 8 Best Natural Muscle Relaxers
The 8 Best Natural Muscle Relaxers Pain killers and NSAIDs are often what are prescribed in order to treat back pain, but these just offer a temporary form of relief that can have harmful side effects in the future. Using more natural methods may give patients a safer and even more effective … [Read more...]
Are You Dehydrated? 8 Signs You’re Not Drinking Enough Water
If you are dehydrated, expect your body to alert you of the fact via many signs. About 3/4 of all Americans are dehydrated, which causes an array of health concerns small and large. If you are not drinking enough water, a minimum of 11 cups per day for women, you could have acute dehydration. Signs … [Read more...]
Enhance Brain Power
As we age, a certain amount of declining brain function is normal. But that doesn't mean you can't take steps to improve your brain's capacity for memory, clarity and focus. An improved memory will help you both professionally and socially. It's great to easily recall people's names and remember all … [Read more...]
Top 15 Vitamin E Foods & Their Benefits
Top 15 Vitamin E Foods & Their Benefits Vitamin E is not only good for it's aesthetic benefits such as nice skin, hair, and nails, but it is also an essential part of a healthy diet due to it being so rich in the antioxidants that our bodies need. Fortunately, deficiencies are very rare due to it … [Read more...]
Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease
Beetroot juice found to decrease blood pressure and could be a great alternative treatment for people with cardiovascular disease Heart disease can encompass an array of serious symptoms, including the narrowing of blood vessels and the resultant increase in blood pressure and heart rate, as the … [Read more...]
6 Serious Illnesses Linked to Vitamin D Deficiency
Are you getting the Vitamin D that you need? It is important to get out in the sunlight depletes the body of the vitamin quickly and as the result, your body suffers considerably. Failure to get the needed Vitamin D is a very serious risk that you are taking and one that can bring on many new, … [Read more...]
Dizziness Causes + 5 Natural Ways to Stop Feeling Dizzy
Dizziness Causes + 5 Natural Ways to Stop Feeling Dizzy There are many reasons for being dizzy - some extreme and some more easily taken care of. While some causes for dizziness will require you to see a doctor, there are some simple things to do from home to treat some dizziness. First of all, … [Read more...]
33 Surprising Baking Soda Uses & Remedies
33 Surprising Baking Soda Uses & Remedies Did you know that baking soda has a plethora of uses aside from just baking alone? For instance, baking soda has been shown to restore our pH balance which is directly linked to improved digestive health. It can also be used as an antibacterial and … [Read more...]
Butterbur: The Herb that Relieves Allergies, Migraines & More
Butterbur: The Herb that Relieves Allergies, Migraines & More Butterbur is an herb that many have not heard of, but it's benefits are absolutely phenomenal. One of it's main benefits has to do with how it can successfully treat seasonal allergy symptoms. Medical researchers performed a study in … [Read more...]
Drink the Water of this Grass and Say Goodbye to the Abdominal Fat in 20 days
The Objective is targeting weight loss directly in the stomach. There are many wany to go about this such as drinking a cocktail of spinach, lemon, and ginger. Not only does this drink help speed up you metabolism, It also helps you burn fat with little to no effort. Another quick method is to drink … [Read more...]
5 Best Essential Oils For Cleaning Your House (And How To Use Them)
5 Best Essential Oils For Cleaning Your House (And How To Use Them) Homeowners don't have to purchase and utilize harsh chemicals in order for their homes to be clean of bacteria and unwanted smells. There are many natural essential oils that get the job done just as well as mainstream household … [Read more...]
Zeroing In On Back Pain
Finding Pain Relief in Nature. Back pain can be caused by a variety of conditions and as such is often hard to diagnose. Arthritis, pinched nerves, muscle strain, and bulging discs are at the top of the list of those dealing with chronic pain. Because the back plays a major role in the … [Read more...]
8 Beets Benefits You May Not Believe
8 Beets Benefits You May Not Believe When it comes to beets, one of the primary benefits is how they are rich in antioxidants. Antioxidants help detoxify your system by ridding it of high amounts of free radicals and other harmful substances. Beets are also very rich in nitrates, which have been … [Read more...]
Mix These 3 Ingredients And Say Goodbye To Varicose Veins. Guaranteed Results!
Varicose veins make many sufferers shy and embarrassed about the unsightly blue or purple marks on their legs and there's no question the marks certainly stand out on the skin. But, varicose veins can be a thing of the past, even if going under the knife isn't an option that you had in mind. In … [Read more...]
9 Essential Nutrients Most Women Are Missing (and How to Get Them)
9 Essential Nutrients Most Women Are Missing (and How to Get Them) Many medical experts are now recommending that women start taking in much more raw, whole foods such as greens in order to obtain vital vitamins and nutrients for balancing their various systems. Folate, for example, can be found … [Read more...]
Eating nuts and seeds found to cut your risk of premature death by HALF
Eating nuts and seeds found to cut your risk of premature death by HALF Although Americans have the highest age of death that we’ve seen in our country’s history, it is natural to want to discover ways to extend one’s lifespan. Eating nuts has been shown to significantly reduce the risk of death … [Read more...]
Why hemp seeds from cannabis are a revolutionary superfood ready to save the people and the planet
Why hemp seeds from cannabis are a revolutionary superfood ready to save the people and the planet Most people think of cannabis as strictly marijuana, but did you know that hemp is also a cannabis plant? And if you are looking to gain some of the medicinal and immune system benefits of cannabis … [Read more...]
It Revealed The Hidden Secret Of Bicarbonate To Lose Weight Fast That No One Understood!!
Many adults and children are falling prey to obesity. Governments have created programs for use within the schools to help avoid children becoming obese. Studies have shown that the use of Bicarbonate can speed up weight lose without compromising our health. Bicarbonate is rich in vitamins and … [Read more...]
Vitamin K2 Foods, Benefits, Recipes & More
Vitamin K2 Foods, Benefits, Recipes & More Vitamin K1, often simply referred to as vitamin K, is well known as an anticoagulant. Many people aware of the vjtamun's uses are equally aware of the fact that it is prevelant in many leafy green vegetables. What's less well known is the fact that … [Read more...]
“Beet” it! A compound found in this superfood may help slow Alzheimer’s
"Beet" it! A compound found in this superfood may help slow Alzheimer's Medical researchers have been meticulously trying to find ways to detect and treat Alzheimer’s Disease before it progresses. Experts have recently found that upping your intake of beets can actually slow down the progression … [Read more...]