Vitex Many people often ask, what are the health benefits of the herb Vitex? To answer them, it is important to first understand what the herb is and a little background about the herb is also necessary. Vitex herb is also known as Chaste berry. The herb is mainly found in Central areas of Asia. … [Read more...]
Can Blessed Thistle Help Improve Mothers Milk Production
Milk Production Concerns about escalating breast milk supply are usually common in mothers who have premature babies. Most premature kids are born too small hence, they cannot breastfeed well. Therefore, mums have to retain a constant milk supply through a breast pump. Those who have pumping … [Read more...]
How Do Fenugreek Seeds Boost Health and Wellness?
Fenugreek Fenugreek seeds are obtained from a plant species historically used as a spice in several cuisines from Asia, Africa, and Eastern Europe. It is also a very common herb utilized in many folk medicine practices. The bulk of fenugreek crop is grown for its seeds, and large scale cultivation … [Read more...]