PMS and Herbal Remedies Premenstrual Syndrome, or PMS, refers to a combination of physical and emotional symptoms that consistently occur during the latter phase of the menstrual cycle. These symptoms vary from one woman to another, and afflict an estimated number of up to 5 per cent of all women … [Read more...]
What is Nattokinase and How Does it Improve Health?
Nattokinase And Your Health Nattokinase is an enzyme produced from the fermentation of boiled soybeans with the good bacteria Bacillus subtilis. Soybeans fermented in this manner are a common breakfast food in Japan called natto, which in recent years has become more popular due to its well … [Read more...]
Gamma vitamin E, CardioHealth, And More
What is Gamma Vitamin E and Why Should I Take It? Gamma vitamin E is a tocopherol, a group of chemical compounds known for their vitamin activity inside the human body. It is one of the two common tocopherols in the diet, the other one being alpha tocopherol. Most countries specify a recommended … [Read more...]
What Are the Health Benefits of Oregano Oil?
Oil of Oregano and Your Health Oregano oil is best known as an herbal remedy for colds and flu. The plant it is derived from is highly prized for its culinary and medicinal uses. It gives off a distinct aroma and pleasant flavor usually associated with Italian dishes, but it also has a … [Read more...]
Myrrh Gum Can Benefit Your Cholesterol, Blood Sugar, And Skin Problems
Myrrh Gum And Your Health Myrrh gum is a resin obtained from different tree species that belong to the torchwood family. It is one of the resinous gums that have been in use in the East and the West. In Greek and roman antiquity it was utilized in a diverse variety of uses in the food and medicine … [Read more...]